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Army Men in Campoamor. Day three

Red-Blues held two intense training sessions today at the training camp in Spain.
The working day began with a running workout and ended with a game — by the way, this happened quite rarely in all the previous years in Campoamor, but there is a possibility that the coaching staff will vary the order of workouts during the current training period.

"We will focus on different components on different days of the week, — our team coach Ryland Morgans explained to pfc-cska.com. — Today, the focus was on aerobic exercise, tomorrow, most likely, we will focus on playing exercises in limited areas of the field, we will offer explosive work to the players. In the morning, when the players are fresher, sometimes we will give them only football exercises, and sometimes aerobic ones. The structure of trainings will continue to change and be supplemented with new elements, which will help players improve their skills.

It is difficult to give an objective assessment of the players condition in the first days, but we have a high-quality selection of professionals. Yesterday's training was to get into: guys were traveling to Spain from different parts of the world, from different time zones, so it was impossible to exclude the jet lag factor (a disorder of the daily biorhythm caused by long flights. — Ed.). Today was the first day of serious training, which laid the foundation for further work, the players did it well".

Army Men did exercises with the ball and held a series of mini-matches on a limited area of the field in the competition according to the "plus-minus" system in the evening.

CSKA TV media group is planning a live broadcast from the game training in Campoamor in the coming days, during which you will learn about the latest news from the team. Do not miss the announcement on our official website and in social media!
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